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BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

All About
Fitness

Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Running

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…

Yoga

Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation

FEATURED CLASSES

- Tue
- 07:30
- Wed
- 15:45
- Thu
- 07:30
- Fri
- 07:30

TOPLIJN

Topsporthal IISPA, De Sporthal

- Mon
- 07:30
- Tue
- 07:30
- Wed
- 07:30
- Thu
- 07:30

A Groep

De Sporthal, Topsporthal IISPA

- Mon
- 19:00
- Sat
- 09:30

Prestatiegroep 2010 – 2011

Breedtesporthal IISPA

- Mon
- 17:30
- Sat
- 08:00

Prestatiegroep 2012 – 2013

Breedtesporthal IISPA

CLASS SCHEDULE

	Maandag	Dinsdag	Woensdag	Donderdag	Vrijdag	Zaterdag
07:30	A Groep 07:30 - 08:30	A Groep 07:30 - 09:00 TOPLIJN 07:30 - 09:00	A Groep 07:30 - 08:30	A Groep 07:30 - 09:00 TOPLIJN 07:30 - 09:00	TOPLIJN 07:30 - 08:30
08:00						Prestatiegroep 2012 - 2013 08:00 - 09:30
09:30						Prestatiegroep 2010 - 2011 09:30 - 11:00
15:45			TOPLIJN 15:45 - 16:45
17:30	Prestatiegroep 2012 - 2013 17:30 - 19:00
19:00	Prestatiegroep 2010 - 2011 19:00 - 20:30

WHAT CLIENT'S SAY

David Fahim / CEO

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Honey Jisa / CEO

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Tahmid Alom / CEO

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John Doe / CEO

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